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Nutrition Label - University of North Dakota Vitamin A - IU 21%. Vitamin C 0%. Calcium 1%. Iron 75%. Fat 1%. Saturated Fat 1%. POST GRAPE NUTS (Wheat Flour, Malted Barley Flour, Salt, Dried Yeast, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B6, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Vitamin B12, Folic Acid, Vitamin D) Home - Grape Nuts Celebrating 125 Years of Fueling Adventure By Championing Women Pioneers. Grape-Nuts cereal has been fueling historic adventures for 125 years, including Sir Edmund Hillary and Sir Admiral Byrd's pioneering expeditions to Mount Everest and Antarctica. To celebrate our 125 th anniversary year we are fueling a special group of women pioneers ... Welch's Concord Grape Jelly, 30 oz Jar - Walmart.com There's a reason Welch's is America's favorite grape jelly: It's the unmistakably bold, sweet, straight-off-the-vine flavor of Concord grapes. Every bottle and jar of Welch's Concord Grape Jelly contains t...